Events
Calendar of Events
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1 event,Join us for free Sound Bath Workshops for individuals and families impacted by cancer. Relax and recharge through the calming sounds and gentle vibrations of singing bowls, chimes, and other therapeutic instruments. Sessions may help reduce stress, promote relaxation, and... |
1 event,Join us for a free creative arts workshop series for individuals and families impacted by cancer. In partnership with WhyArts, participants will explore visual arts and movement-based activities in a welcoming, supportive environment. Workshops will be held on Thursdays through... |
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2 events,
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Treat your body to a guided stretch including simple movements for better balance, increased flexibility, and a healthier you. Movements include tai chi, yoga, the use of weighted balls, and bands. Reduce muscle and joint pain, improve posture, decrease stress...
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Free
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Reduce stiffness, improve sleep, and increase your focus all with Gentle Yoga. Come as you are and experience the wonderful benefits of this entry level class designed for all fitness levels. Leave feeling refreshed, balanced, and enlightened. Class may be...
Sold Out
Free
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Combines learned movements with meditation and breathing techniques. This “meditation in motion” program will help you feel stronger and more balanced. Other health benefits include: improved sleep patterns, increased mobility and range of motion, easier relaxation, stress reduction, pain control,...
Sold Out
Free
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3 events,Join us for free Sound Bath Workshops for individuals and families impacted by cancer. Relax and recharge through the calming sounds and gentle vibrations of singing bowls, chimes, and other therapeutic instruments. Sessions may help reduce stress, promote relaxation, and...
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Will help improve balance and flexibility while increasing muscle tone. Using a mixture of hand weights, body weight, and resistance bands, it’s suitable for all fitness levels. A chair can be used for seated exercises and standing support. Registration is...
Sold Out
Free
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Reduce stiffness, improve sleep, and increase your focus all with Gentle Yoga. Come as you are and experience the wonderful benefits of this entry level class designed for all fitness levels. Leave feeling refreshed, balanced, and enlightened. Class may be...
Sold Out
Free
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2 events,
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Combines learned movements with meditation and breathing techniques. This “meditation in motion” program will help you feel stronger and more balanced. Other health benefits include: improved sleep patterns, increased mobility and range of motion, easier relaxation, stress reduction, pain control,...
Sold Out
Free
Join us for a free creative arts workshop series for individuals and families impacted by cancer. In partnership with WhyArts, participants will explore visual arts and movement-based activities in a welcoming, supportive environment. Workshops will be held on Thursdays through... |
1 event,
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This upbeat, light cardio class includes low-impact training suitable for all fitness levels. Paired with music, weights, bands and a chair for support, look to strengthen muscles and increase range of movement for daily life activities. Registration is not required....
Sold Out
Free
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1 event,NCS Hope Foundation is excited to partner with Paws for Friendship, Inc. to offer free pet therapy visits for individuals and families impacted by cancer. Spend time with certified therapy animals in a welcoming, relaxing environment designed to provide comfort,... |
1 event,Join us for a free creative arts workshop series for individuals and families impacted by cancer. In partnership with WhyArts, participants will explore visual arts and movement-based activities in a welcoming, supportive environment. Workshops will be held on Thursdays through... |
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1 event,Join us for free Sound Bath Workshops for individuals and families impacted by cancer. Relax and recharge through the calming sounds and gentle vibrations of singing bowls, chimes, and other therapeutic instruments. Sessions may help reduce stress, promote relaxation, and... |
1 event,Join us for a free creative arts workshop series for individuals and families impacted by cancer. In partnership with WhyArts, participants will explore visual arts and movement-based activities in a welcoming, supportive environment. Workshops will be held on Thursdays through... |
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1 event,Join us for free Sound Bath Workshops for individuals and families impacted by cancer. Relax and recharge through the calming sounds and gentle vibrations of singing bowls, chimes, and other therapeutic instruments. Sessions may help reduce stress, promote relaxation, and... |
1 event,Join us for a free creative arts workshop series for individuals and families impacted by cancer. In partnership with WhyArts, participants will explore visual arts and movement-based activities in a welcoming, supportive environment. Workshops will be held on Thursdays through... |
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